Private lessons can be arranged online or in person to focus on your specific needs. In private lessons we can focus on learning the next move in the form or refining the moves you a currently practicing. Each private lesson is tailored to the individual and will accelerate your Tai Chi form development.
Register online with the links below to get at ZOOM link and passcode.
Eight Brocade Qi Gong
Thursdays at 5:30pm
March 11, 18 and 25 $60
This 900 year old Qi Gong set consists of eight movements that when practiced together form a very complete treatment of the fundamental aspects of health from a traditional Qi Gong perspective.
Internal Principles of Tai Chi Chuan Thursdays at 6:30pm
March 11, 18 and 25
$60
This class will teach the meaning and principles of Tai Chi and the Chinese philosophy is at the heart of this practice. You will learn how the breathing is coordinated with the movements and the focus of the mind to create what is traditionally called internal energy and Qi flow.
This class is for students at The Tai Chi Center who would like to become Tai Chi teachers. Teaching is one of the greatest tools for learning. By teaching you will develop a greater understanding of your own Tai Chi practice. In this class you will acquire the skill and training required apply for certification through William C C Chen Tai Chi Chuan in NYC. Applicants must be enrolled in an ongoing class at The Tai Chi Center. To apply for this program contact me at mark@the-taichi-center.com or (518)260-1287
Beginner Level 1 - This is the introduction class to get you started.
Beginner Level 2 - The class is for people who have already taken Level 1. We will continue learning movements 1-20 of the Yang Style Tai Chi Short Form.
Intermediate Tai Chi - For those that have already taken Beginner Level 1 & 2. We will work on movements 21-60 in this class.
Form Refinement - This class is for people who learned the entire 60 movement Yang Style Tai Chi Short Form. In this class will refine these movements and develop advanced Tai Chi principles.
