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Mark Tolstrup

Student Feedback

Mark Tolstrup, director

Winter 2021 Schedule
Use the links below to sign and pay for class online.
To pay by cash or check send email to mark@the-taichi-center.com

Classes at SPAC
Avenue of the Pines, Saratoga Springs, NY 

Monday 
10:00am Intermediate Tai Chi Level 1
 5:30pm  Form Refinement Tai Chi 

Tuesday 
10:00am  Intermediate Tai Chi Level 1 
  5:30pm  Intermediate Tai Chi Level 1


Classes at Saratoga Health & Wellness
538 Maple Ave (Rt 9), Saratoga Springs, NY

Wednesday 
11:00am   Beginners Tai Chi  Level 1   
  5:30pm  New Beginner Tai Chi Class - class is now full
  6:45pm  Long Form Review  
 
Thursday 
11:00am   New Beginner Tai Chi Class - To be reschedued

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Private instruction available for daytime or evening sessions.
contact mark@the-taichi-center.com 
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Mondays at 10:00am
Intermediate Tai Chi Level 1 at SPAC
Four Week Sessions $80

January 4 - 25 
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Mondays at 5:30pm
 Tai Chi Form Refinement at SPAC
Four Week Session $80

January 4 - 25 
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Tuesdays at 10:00am
Intermediate Tai Chi Level 1 at SPAC
Four Week Sessions $80

January 5 - 26
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Tuesdays at 5:30pm
Intermediate Tai Chi Level 1 at SPAC
Four Week Sessions $80

January 5 - 26


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Wednesdays at 6:45pm 
Long Form Review at Saratoga Health & Wellness
Four Weeks $80

January 6 - 27
Beginner Level 1 - This is the introduction class to get you started.

Beginner Level 2 - The class is for people who have already taken Level 1. We will continue learning movements 1-20 of the Yang Style Tai Chi Short Form.

Intermediate Tai Chi - For those that have already taken Beginner Level 1 & 2. We will work on movements 21-60 in this class.

Form Refinement - This class is for people who learned the entire 60 movement Yang Style Tai Chi Short Form. In this class will refine these movements and develop advanced Tai Chi principles.